Registered Massage Therapist, Certified Fascial Stretch Therapist, Certified Nutrition Coach, Owner
Thanks for visiting! I'm passionate about helping athletes and active people perform at an optimal level, recover quickly and feel their best. I utilize Fascial Stretch Therapy with every client because it's a science-based, pain-free way to create mobility and keep injuries at bay. I love seeing my clients moving freely and with ease. I have practiced massage since 2002, received my certification in Fascial Stretch Therapy from the Stretch to Win Institute in 2013 and became a certified nutrition coach through Precision Nutrition in 2019. I can help you whether you are training for your first 1/2 marathon, are a professional athlete, weekend climber, triathlete, skier, or anything in between. In my free time, I love hiking with my dog Cody, cooking and vacationing to lakes and oceans. I look forward to working with you! Colleen - Colorado Massage license #0013160
Our goal is to eliminate pain and restore mobility and function
so you are able to enjoy the activities you love.
Fascial Stretch Therapy combines the art of manual therapy with science.
Speed recovery, reduce pain, increase endurance and sustain higher levels of performance.
Colleen uses evidence-based practices that work on flexibility and releasing muscle tension. She utilizes fascial stretch therapy which is extremely effective and surprisingly comfortable. After my long runs I notice that my range of motion is better and that my legs felt quite fresh. Colleen has contributed to my recent marathon success (Set a PR and qualified for Boston).
Colleen is amazing! As an athlete, her services are indispensable to me. Proper training requires recovery, and massage and fascial stretching are key to my recovery. I can get back out and race on the bike all season while avoiding injuries. I have a desk job and Colleen also helps with my neck and back ailments. I’m lucky to have found her.
I have to give massive praise to Colleen. Because of her, for the first time in 8 weeks, I have been able to walk comfortably, without a back brace, no ibuprofen, and sleep well through the night. I’ve tried Physical Therapy, Chiropractors, sports medicine specialists, and even a neurologist for this on going pain, but she had the touch, the knowledge, and the experience to truly address the issues that lead to my back pain.
Massage is an important part of the recovery process for me. I have worked with Colleen for many years, and she is very professional. Her knowledge and expertise is top notch. I received massage once a week over the 2008 racing season and it definitely helped me recover and feel refreshed and ready to go for each upcoming week.
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