MUSCLE ACTIVATION TECHNIQUES (MAT)
MAT is a revolutionary hands-on modality that analyzes and corrects muscular imbalances with a goal of eliminating pain and tightness. We focus on the cause of your tightness/ pain by testing, correcting, and maintaining muscle contraction. MAT is the only method that improves muscle contraction. MAT is a solution that works, not a quick fix with temporary relief.
Our methods are rooted in science, anatomy, and client outcomes. We aim to reduce your pain and risk of injury so you can move more comfortably and actively. The MAT method helps your muscles hold your bones in alignment which improves mobility and reduces pain. Professional athletes including Bryson Dechambeau and Peyton Manning have had great success utilizing MAT with founder Greg Roskopf. Read more here.
Your session begins with a review of your health history and a conversation about what symptoms you are having. We will discuss your current activities and any restrictions you are experiencing. During treatment, you are fully clothed (please wear a loose top and pants) and lying face up on a massage table. First, range of motion exams are utilized to identify which muscles are not engaging/firing. Once the cause of your discomfort/ impaired mobility is identified, a series of muscle tests are performed to reactivate the affected muscles. Your initial session includes a treatment plan as well as homework "isometrics" which are easy movements that increase the effectiveness of your sessions.
Wyatt Scott holds a degree in Kinesiology from James Madison University and completed two Sports Medicine internships at Virginia Tech. He became fascinated with rehab and corrective exercise after experiencing his own injuries, and decided to study MAT so he could help others eliminate pain and restricted mobility.
Wyatt is also a Certified Personal Trainer (National Strength and Conditioning Association), and Certified Fascial Stretch Therapist (Stretch to Win Institute). A life-long learner, Wyatt brings extensive knowledge of human movement to each session.
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