MAT is unique in that it focuses on muscles that are not firing properly. When these muscles are activated properly this can result not only in increased strength but also in an increased range of motion.

MAT can help improve athletic performance. By assessing the cause of pain, improving muscle strength (which increases range of motion), and testing and then correcting an individual's muscular capabilities, it allows athletes to enhance their performance when training and competing.

MAT can help to increase range of motion.  Your body can sense instability from weaknesses in the muscular system. Your brain then tells other muscles to tighten and limit motion in an effort to protect you. By addressing these muscle weaknesses and the resulting muscular imbalances, MAT can reduce the body’s response of tightening. Many professionals focus primarily on improving the range of motion of a client. MAT is unique in that it focuses on the muscle weaknesses. When weak muscles are activated properly this can then result not only increased strength but also in an increased range of motion.

MAT ensures that muscles can contract efficiently. Muscles contract when input from the nervous system reaches the specific muscle. Like the current from your car's battery, if there is a "bad connection" the motor won't respond. Similarly, muscles that aren't receiving proper input from the nervous system become inhibited or weak. This weak muscle loses its ability to stabilize joints and properly protect the body from injury.

MAT has helped professional athletes including the Denver Nuggets, Broncos and Rockies, and it can help you!

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